Bad teeth is not a sure thing in anyone’s life, and this is because there’s a lot that can be done to eliminate it. Some simple daily routines can ruin your teeth without you realizing it. This article contains lots of pointers for keeping teeth in great shape.
Fluoride can be a great ally in the fight to maintain a healthy smile and strong teeth. Your tooth may be more likely to decay if there is no fluoride in your tap water. Use a fluoride toothpaste instead. Also, some mouthwash contains flouride.
Take a little time and do some research on local dentists, especially if you have dental anxiety. Check out online reviews and find a dentist with the approach and demeanor who works well with you. That can do wonders in making you feel better during your appointment.
Consider trying dental cleaners on teeth in order to boost your dental health. These are small disposable toothbrushes you can use to clean your teeth on the go. They are also handy for cleaning between your braces. The most popular products include Stim-U-Dent, Oral-B interdental brushes and the Sulcabrush.
Bad Breath
Do you often have bad breath and a dry mouth? Prescription medication might be the culprit causing this problem. If your mouth doesn’t produce enough saliva, you are more likely to end up with cavities. Talk to your doctor so you can figure out whether your medicine is determining your dry mouth and bad breath. If it is caused by the medicine, then talk to your doctor about switching your medication. If this isn’t the case, you can receive alternative treatments from your dentist.
The way you hold your toothbrush plays a major role in whether you are properly brushing your teeth or not. Make sure when you are brushing, you are holding the brush at an angle. Move the brush around in a circular manner. Also don’t brush hard as this can damage your gums.
Know that your teeth age you. See a restorative dentist if you have broken, discolored, or crooked teeth. You will look much older if your smile is ugly. Shave years off of your appearance and make a dental appointment to have ugly teeth dealt with.
Brush your tongue. The tongue is as important as the teeth are. Your tongue is full of bacteria. Unless these unwanted visitors are removed, they may spread in the mouth and result in stinky breath.
Whether you have any natural teeth or not, oral hygiene is essential. Brush your dentures like how you’d brush teeth. You also have to brush the tongue or buy a tongue scraper; that can eliminate the bacteria on the tongue that leads to bad breath.
Brush your teeth for two minutes at a minimum. Brush one tooth after the other and start at the gum line so you can move to the top of each tooth. Brushing too hard will harm your gums and teeth. You know you need a brush with softer bristles if your gums tend to hurt after brushing.
It is inevitable that our teeth will not be in great condition until the end of our lives. However, it essential we do what we can to make sure they are healthy during our lifetime. If you hope to have the best teeth possible, apply the tips you read about in this article.
