Is thinking about your teeth something that you do often? Most people don’t really pay attention to their teeth that much. Your teeth aren’t something you worry about until there’s a problem, and generally that’s when it’s too late. But, if you take care of your teeth properly, you can avoid many problems.
Brushing should last for at least two minutes. You will not clean every area of your mouth if you spend less than two minutes on brushing. Take the time needed to brush morning and night.
If you’re old enough to start wearing some lipstick, you should use it to hide what color your teeth are. Choose a light red or coral shade to enhance the whiteness of your teeth. Lipstick shades that are lighter do the opposite. They can make your teeth look yellow.
Bad Breath
Use a natural mouthwash daily. These mouthwashes don’t give you that burning sensation, and are great for treating bad breath. Mouthwashes with alcohol might give you an hour or two of nice breath, but they are also very drying. Dry mouth then leads to bad breath.
Floss teeth about once a day. Flossing eliminates plaque and bacteria between teeth in places where toothbrushes can’t reach. It will also help to keep your gums healthy. You can floss during the day or at night, but it just needs to be a routine.
Flossing Picks
Consider buying flossing picks if you tend to forget to floss. Flossing picks are convenient. You can bring them with you wherever you go and floss whenever you have to. Many people find dental picks more convenient to use than traditional dental floss. Little children may have an easier time flossing with a floss pick than with thread floss alone.
Your tooth enamel can be weakened by the acid in citrus products. Brush your teeth well after you drink citrus juice or eat the fruit. This removes carbonic acids which can dissolve your tooth enamel.
Mouthwash is really important. Having a good mouthwash can get to places in your mouth that can’t be reached by the toothbrush. Make a point of rinsing two times a day – once at the start and once toward the end. Choose a mouthwash that is alcohol-free because it can dry out your mouth.
Know how oral irrigators can help you out. These will help with your oral hygiene as long as they are used properly. But they do not eliminate the need for regular tooth brushing. An oral irrigator will not remove all plaque. Oral irrigators are good to use also and can get rid of bacteria.
If you are searching for a new dentist, ask to have a consultation first before scheduling an appointment. Find about about sterilization procedures in the office. This important question can be forgotten and could cause health issues.
Do you enjoy chewing ice? This is a bad habit. You can actually crack a tooth, plus the cold can cause a lot of pain from sensitive nerves. If you feel like you have to chew something, go with sugarless gum. If you still feel tempted, remove ice from the equation. For instance, don’t use it in drinks.
When possible, try drinking through a straw. Whenever you do this, most of the beverage will be going through your lips and down your throat rather than hitting your teeth. This will prevent your teeth from getting stained. You can get a lot of straws cheaply at a local store.
Problems with your teeth can often be very painful. Therefore, it is important that you tend to your teeth to prevent this occurring. Use what you have learned here to improve your oral care routine.
